Legend:
The first of its kind.
The pinnacle of performance
Legend
Because average doesn’t win rings.
Built from working with top-tier athletes and refined by the demands of the highest levels of competition, the Legend experience represents the pinnacle of genetic performance science. You’ll be stepping into the same circle of optimization reserved only for champions. Every detail, every insight, every strategy is curated to give you the kind of edge only legends carry.
What Legend offers:
Genetic & Performance Mastery
A deep DNA analysis across 75-80 high-impact markers.
Integration with your unique genetic blueprint to eliminate blind spots and maximize your edge.
Everything listed in Rookie and All-Star tiers.
Lifestyle & Nutrition Integration
Chef-guided meal planning tailored to your genetics.
Complete pantry and supplement audits.
Coordination with your trainers, medical staff, coaches, culinary team, etc. Your time should be spent training, competing, and living, not relaying nutrition notes or managing details. I handle the time-consuming coordination, so every part of your lifestyle is already aligned with your genetics without you having to think about.
25+ custom protocols:
This is the playbook I design from your DNA. It tells your chefs what to cook, your trainers how to recover you, and you exactly how to fuel, sleep, and supplement. It’s not the same generic advice athletes are all given. It’s individualized molecular precision designed just for your body
For example: Some athletes, carb-loading before a game is the perfect fuel strategy. It gives them quick energy and enhances performance. But for others, the same carb load can actually backfire, leaving them sluggish, inflamed, and gassed by the second half. Your genes tell us exactly what you need.
Do you know if heavy lifting is protecting your joints… or quietly pushing you toward your next injury? I can tell you
Do you know if you recover better with ice baths and contrast therapy… or if your body actually needs heat and mobility work instead? I can tell you.
Do you know if you should be supplementing with omega-3s for recovery… or if your genes actually need more focus on collagen and vitamin C? I can tell you.
Protocols include:
1. Fueling & Nutrition:
Opponent-Specific Fueling: tailored nutrition strategies depending on the pace, style, and physical demands of the team you’re playing. (Ex: fast-paced, physically aggressive, high-altitude, etc.)
Back-to-Back game support
Hydration strategy
Electrolyte support
Strength and muscle maintenance
Micronutrient/vitamin optimization
and more
2. Recovery & Injury prevention
Soft-Tissue Risk Map (tendon/ligament strain prevention).
Post-game recovery
Over training Support
Sleep Optimization
Minor injury recovery
Concussion recovery and support
Immune support
and more
3. Performance & Focus:
Late game explosiveness
Endurance support
Mobility and flexibility optimization
Speed and agility support
Pre-game focus (for high-pressure days; genetically aligned nootropics)
and more
Biomarker Precision & Monitoring
Every three months, we run a full lab panel to track what’s happening inside your body (hormones, inflammation, recovery markers, nutrient levels, and more.)
Think of it as your internal scouting report: it shows us exactly how you’re performing at the cellular level, so we can make real-time adjustments to your nutrition, recovery, and training before issues ever show up on the court or the field.
Examples:
Vitamin D deficiency: Adjust supplementation & light exposure protocols to protect bone health and immune function.
Low ferritin (iron stores): Alter fueling strategy so oxygen delivery and endurance don’t tank mid-season.
Hormone shifts (like cortisol or testosterone): tweak sleep, training load, and nutrient timing to keep energy and recovery high.
Electrolyte or magnesium dips: prevent cramping, heart palpitations, or sleep disruption before they ever derail training.
Format & Access:
60-minute onboarding session (deep dive into your goals) + concierge chat
90-minute delivery session (walkthrough of your results + action plan)
Biweekly 1:1 performance calls in-season
Luxury-grade deliverables: custom leather folios, engraved binders, and curated reports all printed out and delivered to you.
Season long 24/7 concierge access: for everything from game-day emergencies to everyday choices. (I’ve had clients FaceTime me from a restaurant to ask which menu option best fits their DNA. At this tier, you get real-time answers for both the big moments and the small decisions that keep you in alignment.)
Also includes:
Red Flag Report – one-page highlight of your biggest genetic “watch-outs” to monitor long term.
Supplement Shopping List – vetted brands + links ready for quick order.
Pre-Game Fueling Blueprint – what to eat 24h before game and 1h before, mapped to your DNA and competition that day.
“Clutch Mode” Routine – one-pager of go-to recovery hacks when you’re running on fumes.
Lab Work Cheat Sheet – which labs to pull and how often, based on your SNPs.
Performance Lab Testing Tracker – personalized ranges so labs compare to your optimal, not generic.
Genetic Fuel Periodization Guide – macro timing for in-season, off-season, and playoff push.
Quarterly Research Briefing – live call breakdown of new discoveries tied to your markers.
Edge Alerts – Instant text-sized notes when new science drops on a gene. (Only sent when I know it can help your immediate performance)
DNA-Aligned Cheat Meals – indulgences you can get away with without wrecking performance.
Longevity Map – 2-page forward plan to extend career years + protect health span.
Strength & Power Gene Map – simple graphic of your muscle-fiber breakdown and ideal training.
Game Film Fuel Guide – brain-fuel snacks + sips for sharper film sessions.
Genetic Anti-Burnout Plan – hacks for mental fatigue and neurotransmitter balance.
Starting at: $18,500*
(Very limited availability. Applicants taken via personal selection. )
*Add-ons available to enhance your experience