Offseason chat w a client this week:

“Denver? That’s when I stopped questioning you. That sh*t worked.”

Client said it. I believed it. This blog’s for him.

Why COL5A1 might be the reason you keep getting injured, and what your DNA says about your body’s ability to hold up under pressure.

Why your labs are saying your B12 levels look great but they’re really not

Why you’re not getting the B12 you need, even with all the supplements

Why they may be doing more harm than good.